I love yoga because it has a way of finding you when you need it most. After my fist yoga class I knew it would always be a part of my life's journey. For me its a life style, truly a way of living. I was intrigued by yoga from the very beginning and decided to take yoga teacher training to dive deeper into the practice. Yoga has supported me on every level. I'm a marathon runner and have found it really helpful in avoiding training injuries and mentally it gets me through the race.
I wanted to deepen my own practice so I decided to become a yoga teacher. Teaching has been a rewarding way of being able to give back to something that has meant so much to me. My style of teaching is unique because I believe in teaching from the heart.
I really love Empower Yoga because of my experience here, not only as a teacher, but as a student. I started practicing at Empower shortly after they opened and saw how dedicated the teachers and students were.