While I enjoy many forms of physical fitness, yoga is and always will be my home. I love the way yoga brings balance, strength and harmony into my life.
I find teaching yoga to be an amazing privilege and so rewarding that it actually has allowed me to deepen my own practice and understand the union between the mind, body and breath. I love bring added challenges to class and believe that if it doesn’t challenge you, it doesn’t change you. I like to keep class light-hearted, fun and really high in energy. Take one of my classes and you can expect to find the unexpected!
I’m really stoked to be a part of the Empower Community, where the students are always ready to take on whatever I throw at them!