I love yoga because of the healing energy it brings me. I find that my practice creates a much needed balance in my life. Yoga has guided me toward self acceptance and self love, and I can’t imagine my life without it.
After finding yoga I knew it was my purpose and life's mission to help share its healing powers. I enjoy guiding my students to the fullest expressions of themselves, and believe every class should incorporate the physical, spiritual and emotional self. I teach a variety of styles of yoga from therapeutic restorative classes to strong vinyasa’s.
I truly love our yoga community and grateful for every single student who walks through our doors. Empower is truly an non judgmental space and our doors are open to all.