Julie Cook
I love yoga because of the healing energy it brings me. I find that my practice creates a much needed balance in my life. Yoga has guided me toward self acceptance and self love, and I can’t imagine my life without it.
After finding yoga I knew it was my purpose and life's mission to help share its healing powers. I enjoy guiding my students to the fullest expressions of themselves, and believe every class should incorporate the physical, spiritual and emotional self. I teach a variety of styles of yoga from therapeutic restorative classes to strong vinyasa’s.
I truly love our yoga community and grateful for every single student who walks through our doors. Empower is truly an non judgmental space and our doors are open to all.
—Julie
