Chris Noles
Yoga fulfills my need for movement and exercise while also nurturing mental fitness—not just on the mat, but long after I roll it up. The lessons I learn on my mat often accompany me throughout my day-to-day routine, providing a steady foundation in all that I do.
Vinyasa is my favorite style to both practice and teach. I’m drawn to its vibrant energy, the rhythm of the music, and the creativity of its everevolving flows. My love for music is what initially sparked my journey into teaching group fitness classes over 23 years ago. Bringing that musicality into yoga fuels my passion, and vinyasa allows me to fully express my love for the practice.
Empower Yoga is truly special to me. We have an incredible group of teachers and a diverse array of classes to choose from. The infrared heat, expertly managed by Chris Noles, takes the experience to the next level. The beautiful studio, coupled with the strong community of yogis who practice here, has become an essential part of my life.
