Lisa Ramsay

I was looking for a way to improve my physical strength, when I stumbled upon Empower Yoga's 30 day beginner program. I joined the program and was really happy with the physical benefits that I experienced, but it was the personal growth, both mentally and spiritually, that blew me away. It far exceeded my expectations. This experience inspired me to continue my yoga journey, and guided me to become a yoga teacher.

My goal is to continue to make yoga accessible to everyone and inspire beginners to experience yoga. I strive to create a safe, supportive, encouraging environment in my classes, and guide my students to truly listen to their bodies while gently challenging themselves.

From day one, the Empower community has been so welcoming and supportive. This strong sense of community is what kept me coming back! The deep friendships I've made here have been such a blessing! I'm excited and happy to be a part of this wonderful group of people, and look forward to welcoming new yogis into the Empower family.

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